This free, 1 hour workshop is an introduction to the world-renowned Art of Living Happiness Program, a transformative immersion in powerful breathing techniques and mind mastery.
Get a taste of…
✔︎ Yogic breathing exercises – The quickest, most effective way to REDUCE STRESS and experience deep effortless MEDITATION.
✔︎ Mind mastery – Get insights on how to stay SKILLFULLY PEACEFUL and positive, even through challenging times
✔︎ Effortless guided meditation – See how to fully relax and let go, even if meditation has never “worked for you” before.